Therapeutic massage is the systematic manual manipulation of soft tissue to promote relaxation and well-being. It is one of the best, most non-invasive, and enjoyable forms of therapy available today.
For the minority that have tried therapeutic massage, it often becomes their course of treatment for a variety of wellness needs.
Medical research has shown that massage therapy has many benefits:
- Pain relief: Massage is often used to reduce pain due to musculoskeletal injury and also non-specific pains.
- Anxiety: Promotes well-being and reduces anxiety levels. Massage has also been show to reduce depression.
- Blood pressure: Temporary reduction of heart rate and blood pressure.
- Attention: Reduces mental stress and increases alertness.
As massage therapy employs human touch, it can positively affect all the body's systems without unpleasant side-effects.
Our Massage Therapists are available for half hour and full hour treatments. They have treated patients from a variety of disciplines including pro football and the National Ballet.
Our Massage Therapists are registered with the College of Massage Therapists of Ontario, which serves to promote the highest possible quality of practice of massage therapy in a safe and ethical manner.